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It Makes Sense To Optimize Life for Happiness

Related: Happiness

Overall life happiness is integral

If Apple Watch could measure the level of happiness at every infinitely small timespan, the overall life happiness would be the sum of all those measurements multiplied by the length of life.

From that standpoint, if one wants to maximize his life overall happiness he should optimize:

  1. The length of life
  2. The level of happiness at any particular moment in time or average happiness.