Resourceful State Optimization vs Happiness Optimization

#Happiness

Optimization of happiness is faulty. One of the reasons is that you inevitably start to feel guilty when you are sad or unhappy. This leads you to a sort of unresourceful state when you are not able to handle difficulties efficiently and move forward.

It makes sense to be able to allow yourself to be happy, unhappy, sad, angry, or any state of mind.

Instead of happiness optimization, it's much more beneficial to optimize the time when you are in a resourceful state.

References

Дмитрий Мацкевич - миграция, тантра, воздержание, привычки - YouTube